All Resources tagged with "Diet"
This page shows some South Asian food dishes and how to turn them into healthier options.
This resource discusses the Eatwell Guide and how you can use it to help plan a healthy balanced diet.
This resource explains what the glycaemic index is and how you can use it to maintain good blood glucose control.
This resource will provide information on the best ways to travel with an insulin pump.
The Type 2 Diabetes Prevention course is aimed at anyone that is at risk of developing type 2 diabetes. This course aims to give you the information you need to know about what type 2 diabetes is and how you can reduce your risk of developing it.
This course is the first of a two-part series which provides information about life with diabetes. Aimed at anyone diagnosed with type 1 diabetes, it focuses on what diabetes is, how it is treated, complications it can have, as well as what you can do to keep yourself healthy.
This page discusses strategies for weight loss, including different eating plans and tips for getting off to a good start.
This article will guide you through what kind of care you should receive as someone with diabetes.
There are a number of factors that can affect your blood glucose levels, particularly if you are on insulin. This resource explores some of the reasons that may be causing your high blood glucose levels.
This page explains what you need to know about alcohol as someone with diabetes. It explains what a unit of alcohol actually is, and covers sensible drinking limits, the effect of alcohol on your blood glucose and how best to avoid having a hypo while you are drinking.
Carbohydrate counting is a way of matching insulin requirements with the amount of carbohydrate that you eat or drink. This course will give you everything you need to know about counting carbs.