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All Resources tagged with "Weight Loss"

Image for South Asian Food Dishes

This page shows some South Asian food dishes and how to turn them into healthier options.

Image for The Eatwell Guide
Web Resource

This resource discusses the Eatwell Guide and how you can use it to help plan a healthy balanced diet.

Image for Type 2 Diabetes Prevention Online Course

The Type 2 Diabetes Prevention course is aimed at anyone that is at risk of developing type 2 diabetes. This course aims to give you the information you need to know about what type 2 diabetes is and how you can reduce your risk of developing it.

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Image for What Can I Do to Lose Weight?

This page discusses strategies for weight loss, including different eating plans and tips for getting off to a good start.

Image for Growing Up and Living With Type 1

This course, ‘Growing Up and Living with Type 1 Diabetes’ is the second in a two-part series which provides information about living with diabetes. This part is especially aimed at young people with diabetes, who may be concerned about how their diabetes may affect them when facing new experiences t…


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